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All Posts Tagged: shin splints

Common Running Injuries

Getting injured stinks.  It doesn’t matter if you’re a serious athlete or you just started training for your first marathon, being side-lined is not only physically but mentally frustrating. As mindful runners, we can take all the proper precautions to prevent ourselves from getting hurt, but no one is immune to injury. Let’s take a look how to avoid and recover from some common running injuries.

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